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WW Note: The Aldi brand (Aunt Maples) is apparently a little higher in points than Kodiak, as is the honey, so 1 muffin came to 5 points. Preheat oven to 400F and spray a regular 12-cup muffin tin with nonstick cooking spray. Kodiak Cakes Mixes are widely available. Subscribe to receive 10 exclusive recipes (plus weekly recipe updates!) Mix in the apple sauce, milk and vanilla. Target sells itI use it for pancakeshubby likes rhem. I just love that its finally apple season again. @Mallomar - you are correct! You should check out my protein packed gingerbread pancakes I use Kodiak Cakes in that recipe too! In a separate large bowl, combine Kodiak Cakes Pancake Mix, baking powder, cinnamon, allspice, cloves and salt. Still well worth it for a sweet and healthy breakfast treat! I got a bounce back what is your email? Add kodiak pancake mix/protein powder and baking powder. Start off with a very hot oven temperature, then lower it down doing so lifts the muffin top up quickly and creates a tall crust. Thanks! I accidentally only used 1 cup of the Kodiak mix, and they still turned out good just a little soft. Then I discovered that one packs over 680 calories and 28 SmartPoints. They turned out beautifully. Also, you can line your muffin tin with muffin/cupcake liners. WW members love them because they can eat a muffin for one or two points depending on their plan. Mix in Kodiak Cakes mix, baking powder, cinnamon, and rolled oats. Carbs can cause inflammation. My kids love them. Just emailed you the WW points . Checkered Chef Cooling Rack - Set of 2 Stainless Steel, Oven Safe Grid Wire Racks for Cooking & Baking - 8 x 11 ", Stainless Steel Mixing Bowls (Set of 6) Stainless Steel Mixing Bowl Set, Wilton Recipe Right Non-Stick 6-Cup Standard Muffin Pan, Set of 2, Weight Watchers Skinny Chicken Pasta Salad, Weight Watchers Air Fryer Chicken Fajitas, Weight Watchers Air Fryer Chicken Tenders, Weight Watchers Crock Pot Chicken and Dumplings. I just bought a box of Kodiak at Costco and have seen the smaller boxes at various supermarkets. Peel the banana, break it into pieces, and add to a small food processor. (Keep in mind Ihaventtested either of these swaps, so try them at your own risk!). Prep your zucchini as noted above. I would eat two of these for breakfast and feel satisfied. Your email address will not be published. The Power Cakes Protein Blend consists of wheat protein isolate, whey protein isolate, milk protein isolate, and egg whites. Now check your email to get your free ebook from Simple Nourished Living - The 7 Secrets of Successful Weight Watchers. Now check your email to confirm your subscription. Protein-Packed Blueberry Muffin Recipe - You Brew My Tea I couldnt find my grater so I peeled and diced the apple very finely. Kodiak Chocolate Muffins - 3 SP each -2 cups kodiak dark chocolate pancake mix -1 cup 1% milk -2 mashed ripe bananas -1/4 cup unsweetened applesauce -1 egg -cinnamon and vanilla extract to taste Mix all together in a bowl. Discount code cannot be combined with the offers applied to the cart. I really like that theyre not too sweet, a perfect breakfast option. Use a butter knife around the edges, as needed, to coax the muffins out after about 5-10 minutes. Easy American Hamburger Goulash with Elbow Macaroni, Dr. Ozs Green Drink (Juice Recipes for Weight Watchers), As a longtime lifetime WW and muffin lover, these light and healthy, Kodiak Cakes Power Cakes Buttermilk Flapjack & Waffle Mix, Sprinkles, chocolate chips, chopped nuts, raisins, Craisins, grated carrots, shredded coconut (Adjust WW Points accordingly). The finished result was great sweet, but not too sweet, and super fluffy. Thank you Alexandra I am so glad you enjoyed them! Would love to have more muffin recipes with the Kodiak Cakes protein mix. Mix the kodiak mix, Splenda and 2 tsp in a bowl until combined. She is the author of the Smart Start 28-Day Weight Loss Challenge. . Oh no Linda! They smell incredible! Have you ever made a version that is savory for breakfast, adding in ham or bacon with cheese? Maybe a gingerbread flavor?? Keywords: apple, apple cinnamon, kodiak cakes, muffins, protein muffins, Tag @imhungrybynature on Instagram and hashtag it #imhungrybynature. Muffin batter ranges from thin and runny to very thick. For the averagesedentaryadult in the United States, this attribute isprobably nota positive. Fill to the brim. cup fresh or frozen blueberries. Thanks Barbara I am so glad you enjoyed them!! Divide the batter equally among the 12 muffin cups. Think I will see if I like them before I try doubling. For microwave oven, place unwrapped muffin on napkin, microwave-safe paper towel or plate. I alwayseat two in a single serving now thats my kind of protein in a baked good! Hi Michele, please look at the notes section of the recipe for details: Weight Watchers Points: I personally do not calculate nutritional value for my recipes, but this version was calculated by Swanson Health Products for their website and it is showing as 4 smart points. They break down to about 127 calories for a nice big muffin , Your email address will not be published. YUM!! I have never had that happen. Could u send me the info? Keep in mind though that thisdoesntmean these protein blueberry muffins are bad.. I loved these so much I doubled the recipe. That's when I opt to store extras in the freezer: Cool muffins completely before wrapping and freezing. Would it be possible to swap out the apple for banana to make banana muffins? Hi Jamie, Add these to your breakfast spread or enjoy them as a cheery afternoon pick-me-up. We'll for sure make these again! This is a rare pancake mix that is 100% whole grain and only has 3 grams of sugar for three pancakes. Hi Joyce! Mar 11, 2019 - Explore Dianne Powers-Morgan's board "Kodiak WW Recipes", followed by 485 people on Pinterest. I was wondering if you used a cupcake pan or an actual muffin pan because I used a muffin pan and wanted to see which size the nutritional facts you posted were forthanks for the awesome recipe! Fill muffin tins all the way to the top. Unsubscribe at any time. Kodiak Cakes Power Cakes Buttermilk Flapjack & Waffle Mix. Muffins: 2 cups (212 g) Kodiak Cakes Power Cakes 1 egg 1 cup milk (I used soy milk) 1/4 cup unsweetened applesauce 1 tsp. Very good; glad to have a recipe that uses a real sweetener (ie: maple syrup) rather than artificial sweetener. Press Esc to cancel. No wonder I was gaining weight! Whole grain Kodiak pancake mix is used as the base, making this recipe quick, easy, and protein-rich. Mix egg, water, applesauce and stevia with hand mixer. I increased the oats by 1/2 cup, up to 1 cup total and the cinnamon by 1/2 tsp, up to 1 tsp. Apple Cinnamon Muffins - Kodiak Cakes I am counting macros and would love to know the protein, carbs and fat.Thanks so very much!!!! Recipe provided by Recipe provided by Kiwi and Carrot. These homemade Healthy Apple Spice Crumb Muffins are soft, fluffy, and full of good-for-you ingredients like whole grains, oats, and fresh apples. Hi Karen! Zucchini Carrot Muffins {Easy and Healthy} - WellPlated.com Sep 28, 2014 - 4 Ingredient Power Muffins with Kodiak Power Cakes Mix. Grease a 5 x 9-inch loaf pan with nonstick cooking spray. See all Snack Girl Recipes. The recipes has 1 cup of shredded apple listed in addition to the 1/2 cup applesauce. Bread - How to make muffins with kodiak mix recipes Add chocolate chips and applesauce to a large microwave-safe mixing bowl. Sprinkled an 1/8 tsp on each muffin top. Hmm thats weird, mine would have burned if I left them long, ovens can vary though, glad you enjoyed them. Mix in the apple sauce, milk, and vanilla extract with a spoon or spatula. Fold in Blueberries. I found out the hard way though that they should be refrigerated if you plan to keep them for more than a few days. Stir until smooth. sound. Love your banana free recipes. Divide batter evenly into your 12 muffin liners (if using), use the remaining sprinkles on top then bake in the oven for 18 minutes. For the best texture, let your blueberry protein muffins fully cool and chill before enjoying. Cool and enjoy! I was googling around for something to bake for breakfast with Kodiak, came across these, and was not disappointed. Generally, the thinner the batter, the lighter the muffins will be when baked. I would love to try them with pumpkin. Do NOT overmix. Preheat oven to 350 and line a muffin pan with parchment paper muffin cups or lightly oil with olive oil. Spray muffin pan with nonstick cooking spray or line with silicone muffin liners. Let me know how they turn out!! In a large bowl combine both sugars, baking soda, spices, and salt. These Kodiak cakes muffins have big appeal for children and adults alike! Preheat oven to 350F and spray a regular 12 hole muffin tin. Thanks so much for taking time to comment! Bring out the little girl in me with the sprinkles as I enjoy Funfetti cakes ect. With a spatula, fold everything together gently just until combined. Cleaning a grater is one of my least favorite things, along with having something sharp sitting in the sink for the dishwasher, so I sliced matchstick apples (2), and I think adding those in along with the applesauce really makes this recipe. Our Apple Cinnamon Muffin Recipe uses Kodiak Cakes Whole Wheat Oat and Honey Flapjack & Waffle Mix to transform this otherwise indulgent treat to healthy apple cinnamon muffins you can feel good about eating. I would love the weight watchers point value of these. I used one peach, chopped into small pieces - about a cup. I didnt have maple syrup so I substituted 1/4 cup of Apple Butter. Thanks for sharing! I would love to the ww points per muffin if you make 6 muffins. These were delicious! Skinny Zucchini-Apple Loaf Cake - Simple Nourished Living He eats one every day for lunch. I just made these and it says they are 4 points each, Hi Natalie, if you are using the numbers in the nutritional info posted you cant as that includes all ingredients (eggs and apple sauce are zero foods) I built this in the WW recipe builder to get the freestyle points .. Preheat oven to 350 degrees. Line an 8 inch by 8 inch baking pan with parchment paper. Mash banana in a medium bowl and mix in water, pancake mix, and cinnamon. In a medium bowl, whisk wet ingredients together. Stir until well combined. Save my name, email, and website in this browser for the next time I comment. Wondering what the calories are for 1 muffin. Pour the wet ingredients into the dry and mix with a big spoon, just until combined (a few lumps are ok). Beat in egg, then stir in vanilla. It would be 5 smartpointsfor 2muffinsif you bought a light syrup. (Optional. Bake for 20-25 minutes, or until a knife comes out mostly clean. It didnt say and as I am making them now i am using mini and it is maki g way more than 12. Set aside cup of blueberries. Make high protein blueberry muffins without protein powder! Let cool for 10 minutes before removing muffins from tin and onto cooling rack. Thanks! @Robin - silly question: is this in addition to, or instead of the Kodiak mix, eggs, and banana? Thanks. 1 cup Kodiak Cakes Power Cakes Protein packed whole grain buttermilk flapjack and waffle mix 10 Points 1 cup unsweetened plain almond milk 1 Points 1 tsp vanilla extract 0 Points 2 banana(s) 0 Points 14 cup dry Quaker Old fashioned oats 2 Points 2 egg 0 Points 1 cup fresh blueberries 0 Points Is there a chance that any of your ingredients were expired? Mix the confectiner's sugar and 1 & 1/2 tsp cinnamon in a bowl while cooking. I will definitely try these, as making ww purple 0-1 pt muffins seems to have become a hobby of mine! Hi Krystal! Preheat oven to 350F and spray muffin pan with nonstick cooking spray or coconut oil. This post contains affiliate links to products I like. Im about 1/4 through with snacking on them for breakfast. Preheat oven to 400F and spray a regular 12-cup muffin tin with nonstick cooking spray. Bake at 350 degrees for about 12-15 minutes. And you'll need 1- cups Kodiak Cakes Power Cakes Buttermilk Flapjack & Waffle Mix. 37 Kodiak WW Recipes ideas | ww recipes, kodiak cakes - Pinterest Divide the batter evenly between the 12 muffin cups. or the Kodiak Cakes All-Purpose Baking Mix. Protein Blueberry Muffins Recipe with Kodiak Cakes - Six Sisters' Stuff You shouldnt have to make any other substitutions! Sign up for weekly emails and be the first to hear about exclusive news, promotions, recipes and recent bear sightings at Kodiak! Toss in the grated apple. Fold in chocolate chips (or place on cookie after you scoop them out). They would good but doughty after baking the first time, hopefully can rebake a little. I felt like they were missing something or didnt turn out right. The whole process was quick and easy. That's when I got serious about finding ways to make yummy muffins lighter, healthier and more Weight Watchers friendly. These look delicious! I have fixed it in the above post. Here are some ideas: If you love these Kodiak power cakes muffins, give my double chocolate espresso oatmeal muffins,my blueberry muffins, and my maraschino cherry muffins a try too! Yum, love the chocolate mix too They are best in the fridge for a few days or freeze them. @Robin - thanks! Thanks for your feedback! Makes 7 pancakes Prep time: 5 min Cook time: 5 minutes Print Pin Ingredients 1 medium banana 1/2 cup plain yogurt (nonfat, low fat, or whole milk) 1 large egg 1 cup frozen blueberries, thawed with juice 3/4 cup Kodiak Cakes pancake mix 2 tablespoons water Instructions In a medium bowl, mash the banana with a fork until almost a liquid. Thank you for sharing your recipes! Easy breakfast while driving to work. I'm going to make the next batch with blueberries. They are one of my favorite! 1 cups Kodiak Power Cakes dry mix. Pingback: Back-To-School Breakfast Roundup A Dancer's Live-It, Pingback: Protein Packed Gingerbread Pancakes - Hungry by Nature. Instructions. Add Greek yogurt, maple syrup, coconut sugar, vanilla extract, bananas, melted coconut oil and applesauce. These are soooo good. Plus they make my house smell like a bakery. Stick a muffin with a toothpick to make sure theyre fully cooked. In a medium bowl, whisk the egg and granulated sugar together until combined. Cream butter and sugar until light and fluffy. This is a level 3 recipe (weight maintenance and active lifestyles). In a large bowl, combine the Kodiak Cakes mix, brown sugar (if using), cinnamon, nuts and chocolate chips until just moistened. In lieu of butter or oil, I used unsweetened applesauce to give the muffins tons of moisture. I also swapped out the vanilla extract for cake batter extract and it was amazing. You can use most any variety of Kodiak Cakes mixes. Im an almost-everyday Kodiak Cakes eater but hadnt tried using the powercakes mix as a flour before. Mix in the flour, baking powder and cinnamon, fold in diced apples.