Balanced Bodies Nutrition (integrated with Body By Bungee and Barbells Fitness) has created a lifestyle supplement that will improve your overall well-being! This is also the place to go for a bungee birthday party! Looking for a fun and unique way to get your workout in? The classes are structured to be fun and challenging for all participants. right beside Metro Diner and just down the road from the University of Central Florida campus. and dance for optimum results. You could have hours of family-friendly fun here, with an all-day unlimited pass to their floating inflatable slides and toys. If you want to know more about our PHphysique, training and equipment we offer? Ourattention to service and quality has made us an industry leader. We reserve the right to give your spot to another student who is present and on the waitlist if you are more than 5 minutes late Private lessons must be cancelled at least 24 hours before scheduled lesson time otherwise the payment for that lesson will be forfeit. Classes are available throughout the week as well as a FREE Bungee Fundamentals class on the 1st and 3rd Saturday of every month. then its time to get in touch with us. As with any activity performed off the ground, you should exercise extreme caution and never try to work above your skill level. A revolutionary, high-endurance, motion-based training system that allows people of all ages, shapes, and sizes to bring fun back into fitness. Manage Settings This was such a great experience for my friend birthday. No matter where you are in your fitness journey, we will elevate you to new heights. Utilization of a bungee cord gives you endless possibilities, for exercise. You will work closely with your Coach to create a healthy and sustainable lifestyle through nutrition. Complimentary, freshly brewed coffee is available all day. It has done wonders for her physically as well as mentally. Let us help you transform your body and reach new heights of fitness with the Astro-Durance Total Body BungeeFitness System. Our intention was to relocate before Covid, but we've paused on looking for a new loaction until we have a better idea of when reopening woud be a So whether youre a total beginner or an experienced pro, youll be able to find a class thats perfect for you at Jazzercise, Pole: Foxy Fitness Studio Pole offers pole dancing classes, aerial yoga classes, and yes, even bungee fitness classes! For aerial and bungee classes: You should wear leggings at least long enough to cover the back of your knees & a fitted shirt that covers your armpits. Use our website to get detailed information. Appropriate attire must be worn during your class. To learn more, please view our privacy policy. If you would like to change your settings or withdraw consent at any time, the link to do so is in our privacy policy accessible from our home page.. 5, 10, or 15 Fitness Classes at Cage Fitness (Up to 55% Off) . Enjoy, Stay Fit & Stay Healthy! Peterson began her career as a personal trainer, but she soon discovered her true passion for helping people achieve their fitness goals. Classes - Sling Bungee Fitness Continue with Recommended Cookies. (All fitness levels, All ages, All physical abilities). A bungee workout class is a fun and unique way to get your workout in. DiBenedetto, Logan The bungee fitness program also offers classes and workshops, allowing users to learn more about the technique and how to make the most of it. You can find a list of local bungee workout classes on the ClassPass website. Dynamite Fitness - Fit to Fly - 855 E Plant St #200 - BusinessYab This new boutique style gym is revolutionizing fitness and bringing the fun back toworkouts. Alegre Club started as Orlando's first pole studio; and over Twelve years later we have evolved into a full alternative studio with 3 separate fitness locations. Taking the leap or not? 9 Shares. Be sure to check out our Travel Blog for amazingly fun vacation ideas and tips! Plans & Pricing. So while Im not able to do squats and lunges at a gym due to horrible knee and hip issues, I can squat, lung and burpee to my hearts content at bungee and walk away pain free! Although Dynamite fitness is no longer offering bungee fitness classes, it doesnt mean that you cant get your bungee on at their studio! The environment is welcoming to students of all levels. PLEASE NOTE OUR STUDIO POLICY IS NO REFUNDS, STUDIO CREDIT ONLY! Bungee fitness is an exhilarating, low-impact workout that can help you reach your health and wellness goals. How many calories can one burn in a Bungee Fitness session? HOTWORX workouts are unlike anything you have ever tried. Bungee Fitness is a Low-Impact, High-Intensity, Cardiovascular Based, Fun, WORKOUT! Bungee Fitness BOOK A PARTY OPENING HOURS Monday - Thursday 6:00 PM - 9:00 PM Friday 3:30 PM - 8:00 PM Saturday 10:00 AM - 1:00 PM Sunday 3:00 PM - 7:00 PM CONTACT 3738 Southside Blvd, Suite 106 Jacksonville, FL 32216 904.451.2627 [email protected] SUBSCRIBE @BittersweetStudios Participants must be at least 16 years. Astro-Durance Bungee Fitness is an innovative anti-gravity, low-impact workout program designed to suit all body shapes and sizes. PHphysique is dedicated to helping people across the USA acheive their physical fitness and rehab goals. Welcome. Sign up for our newsletter and check-in to great offers, secret stuff, and special events. Look no further than bungee jumping in New Jersey. So grab the family and prepare for a fun filled and daring day! Mind and body were pushed to limits with a whimsical workout.". What are you looking for? Locally Owned and Operated; We are Sarasota's First Bungee Fitness Studio! Submit your info to learn more about becoming a HOTWORX member, burned during and after infrared sessions, (Access Exclusive to Sweat Everywhere Members). Such professionals and handled a large group in an organized, safety conscious, and fun manner. ALL REFUNDS APPROVED BY MANAGEMENT WILL BE DONE IN THE FORM OF STUDIO CREDIT. The class typically begins with a warm-up, followed by a series of exercises that use the bungee cords for resistance. This depends largely on ones height and weight. Discover Fitness Class Deals In and Near Orlando, FL and Save Up to 70% Off. Bungee Jumping in New Jersey Top Places & Operators Contact us today at (239) 574-4291 to book a Bungee Package or for private and partner training. This class is split into two sections: In-harness cardio + out-of-harness strength training. SLING Bungee HARNESS Only available through Sling Bungee Fitness. Burn calories and increase your overall strength while FLYING! Introducing a student late to class is very disruptive to all participants. Contact us now at (239) 574-4291 to book a Bungee Package or for private and partner training. This high-intensity workout is a great way to blast away calories and tone your body. Bungee Fitness is an amazing way to enjoy a full body work out or grab some friends and come burn calories with fun and laughter along with a workout! Once a pastime reserved for members of the Dangerous Sports Club, bungee jumping is now an activity that the entire family can enjoy together. No high-pressure sales. At Westgate Resorts, when you Check-In, theres a LOT to Check-Out! Youll be strapped into a harness with bungee cords and led through a series of exercises that are both high energy and low impact. There are many benefits of practicing bungee fitness: if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[336,280],'bungeeqc_com-large-mobile-banner-1','ezslot_4',117,'0','0'])};__ez_fad_position('div-gpt-ad-bungeeqc_com-large-mobile-banner-1-0'); Low-impact, high-intensity workout, Perfect for people of all ages and fitness levels. You will surprise yourself with how challenging bungee fitness can be! We are an international entertainment and fitness brand based in NYC whose mission is: To inspire the world to be lighter in body & mind; spreading health & happiness through innovative movement; while living up to the name AntiGravity in both senses of the word. Sling Bungee Home - Sling Bungee Fitness If you are one of our awesome Sarasota area locals or here on vacation, youll have a BLAST in bungee class! Other students are always kind and supportive. For those who do not have access to our facility, we offer online programs and virtual bungee training, as well as special packages such as the VIP Bungee Experience that includes private coaching, personalized workouts plans, and exclusive access to Astro-Durances online library of bungee workout videos. Parents MUST remain in the studio for lessons until an instructor approves drop offs. Ive become more comfortable in my own skin and been feeling the most confident Ive felt in a long time after taking these classes. Included in their Adventure Park Pass or available on its own for just $11, feel your adrenaline surge as you take an incredible, gravity-defying leap on the Bungee Jumper at one of Floridas best dude ranches! Highly recommend and I will be coming back with friends for sure!! Should I Eat Carbs Before Or After Workout. No food is allowed in the aerial, pole, or dance areas. As a true Orlando owned and operated gym we love giving back to our community. That's why we design custom nutrition plans to fuel your workouts and host regular community events to keep you connected. Cancelling 6 hours or less before a class is considered a Late Cancel. By far the most FUN you will have working out! while wearing a climbing harness attached to a bungee cord. FOX 35 Orlando WINTER GARDEN, FLa. (FOX 35 WOFL) - Dynamite Fitness, a boutique gym in Winter Garden, is using Bungee Fitness to propel students to a new level of fitness. But generally one can expect to burn at least 500 - 800 calories in a 45 - 60 minutes class. Are you an adrenaline junkie seeking the ultimate thrill? Bittersweet Studios is committed to maintaining a safe environment to learn and train. Participants between ages of 13 16 must be accompanied by an adult/parent. Amy - Bungee Fitness Coach. Classes - Bungee Bliss For people who are new to fitness, bungee fitness may be a great option. But generally one can expect to burn at least 500 800 calories in a 45 60 minutes class. This will only register one person for the class. And most of all, we want to always be sure that no matter who walks into our studio, they will feel welcomed, they will feel accepted and they will never feel judged. Whether you are looking to improve your physical fitness or take your performance to the next level, Astro-Durance has everything you need for a comprehensive and effective bungee exercise program. Its super fun and doesnt feel like youre doing a workout at all! #NOBITCHESINBUNGEES. Be, Take a peek inside, like what you see? So youve heard about bungee workouts and youre curious to try it out for yourself. Their recent showcase was sensational! Personal Training In Orlando | House Of Sweat This depends largely on one's height and weight. Bungee fitness is a low-impact, high-intensity workout that's perfect for people of all ages and fitness levels. plus, its FUN! Address: :6881 Kingspointe Pkwy #16, Orlando, FL 32819, United States. How Alex Pereira Upset Israel Adesanya at U.F.C. It allows them to tap into a playful weightlessness that lets them perform exercises that were maybe once too difficult. Bungee fitness is a form of suspended exercise using cables and harnesses that allow participants to jump, swing, or flip in mid-air while doing various exercises. In our 35-minute . There are several places in Orlando that offer bungee workout classes. YOU! These cookies will be stored in your browser only with your consent. Something went wrong. Vixen Fitness is a women-only gym that offers a variety of classes, including bungee fitness. How many calories can one burn in a Bungee Fitness session? House of Sweat offers the best and most affordable personal training in Orlando, hands down. Powerball Jackpot is at record-high $1.6 b! Aerial Classes It is mandatory to procure user consent prior to running these cookies on your website. Functional fitness is essential for our every day well being. Bungee jumping just might be an adrenaline junkie's dream pastime activity - and one of the most hair-raising things to do in Orlando.Taking the ultimate plunge usually involves leaping from a great height while wearing a harness attached to a long elastic cord. "A standard class is 70-percent cardio and 30-percent strength training and includes lunges, squats, push-ups and loads of jumping," Longe says. We are creating a community of people who want to build eachother up, not tear eachother down. NO EXCEPTIONS! How to Burn Belly Fat Quickly and get Fit with these exercises? Share. When it comes to fitness, we've struck gold with Fitness SF Oakland. WHERE: 3755 W. Seminole Blvd. Florida is filled with exciting bungee fitness opportunities, so take advantage of them! Also included in the Adventure Park Pass is a mechanical bull, rock climbing wall, zip line, and mini-golf course, so theres more than enough to keep your visit full of excitement. Do not wear jewelry or sunscreen the same day as your class. Address: 1025 Santa Barbara Blvd Unit 9, Cape Coral, FL 33991, United States. If jumping off a bridge, cliff, or skyscraper seems more like a death wish than a hobby, fear not there are several variations of bungee jumping that make it a family-friendly activity that everyone can enjoy. From metropolitan cities like Miami and Tampa, to smaller towns such as Orlando and Fort Lauderdale, bungee fitness can be found all across the state. No. We and our partners use cookies to Store and/or access information on a device. Loved it!! Utilization of a bungee cord gives you endless possibilities, for exercise. 1 Shares. As time passes by, it seems that we are living in a non-accepting and judgement filled society. When you . Whether youre a beginner or a seasoned pro, Astro-Durance Bungee Fitness has something to offer everyone. We are excited to be one of the first bungee fitness studios to open in South Florida. This is not only for us Women, we are here to bring back both MEN POWER & WOMEN POWER!! Locally owned and operated, Barbells Fitness (integrated with Body By Bungee and Balanced Bodies Nutrition) is the premier source for the best personal training in Sarasota, FL has to offer. Bungee workouts can be a great way to burn calories and tone your body, but theyre not for everyone. Weve got you covered from custom macro breakdowns, weekly check-ins, and program friendly recipes to take your progress to the next level. Students 17 and under who do not come with a parent or legal guardian will NOT be allowed to participate in class. Pin 9. 8. Hands down the best workout Ive had in a long time and Ive done a ton of different work outs in my life. Climber Aerial Arts & Fitness: Climber Aerial Arts & Fitness offers aerial silk classes, static trapeze classes, lyra classesand bungee fitness classes! attached to a bungee cord, gives you endless possibilities for exercise. After completing her certification in Bungee Fitness, She started host classes to students of all levels. Before mentally preparing for the feeling of a free-fall, make sure you check any age, weight, or height restrictions beforehand. This website uses cookies to improve your experience. But are they really effective? To view the purposes they believe they have legitimate interest for, or to object to this data processing use the vendor list link below. Beverage containers without lids are not allowed in the aerial, pole, or dance areas. This is a safety issue as lotions and sunscreen can affect your ability to grip. When you join, youll get exclusive access to our virtually-instructed, 30-minute isometric workouts and 15-minute HIIT workouts. But as long as you have a few square feet to work with, you should be able to get in a great workout. They offer introduction classes as well as more advanced classes so you can progress at your own pace. Bungee Fitness is a good workout! Start planning your next vacation today or talk with a vacation planner at 888-852-2959 or 407-355-2690. Dynamite Fitness offers fitness-based bungee classes with "Bungee Fit" and movement-based bungee classes with "Bungee Flight." One will have face come alive with big smiles as gradually one develops trust in the beginner workouts. No bad vibes in bungee class! Copyright document.write(new Date().getFullYear()) RowingMachinesavvy All Rights Reserved. Bungee fitness is a fun and challenging workout that can be tailored to your own fitness level. Subtropical Storm Nicole formed and approaching east coast of Florida. And now, theres a new way to get fit in Orlando bungee fitness! Bungee fitness is a type of workout that uses elastic cords to create resistance. Home - Rock Hard Fitness Orlando They also take safety seriously, offering top of the line equipment and expertly trained staff. Our HOTWORX workouts are unlike any other fitness program available - we're not your typical gym! . This Bungee duo adds new excitement and motivation to your workout routine and may leave you feeling like you can fly! So whether youre looking to relax with some hot yoga or get your heart pumping with some cardio-intensive aerial workouts, Orlando Hot Yoga and Pilates has got you covered. How a Bungee Workout Can Shake Up Your Fitness Routine - Livestrong Please see the What To Wear section. Tiffany is an amazing instructor . But is bungee fitness difficult? By accepting our use of cookies, your data will be aggregated with all other user data. At PHphysique, we want to thank you for your support and interest. Our mission at our studio is to make an impact one day at a time, starting in the fitness industry. Both lightweight and rugged, it is fully padded around the waist, hips, and legs, with minimal bulk and easy connect and release. NO EXCEPTIONS! During a bungee workout, you will be attached to a bungee cord that provides tension and resistance. . Whether you are looking to improve your physical fitness or take your performance to the next level, Astro-Durance has everything you need for a comprehensive and effective bungee exercise program. We do not offer cash or credit card refunds. If youre looking to add some excitement to your workout routine. Find the right one for you today and start having some fun while getting fit! Our fitness studio in Orlando, Florida is conveniently located on University Blvd. Bungee workout classes use elastic cords to create resistance, which helps tone your body and burn calories. After college she then moved on to dance professionally for Royal Caribbean Cruise Line and then Tokyo Disneyland before returning back to RCCL as a Dance Captain. No shoes allowed in the aerial area. Bungee - DEFY GRAVITY YOGA Made with Squarespace. This type of workout is often high intensity and can provide a great workout in a short amount of time. About - AntiGravity Orlando Instructors know what they are doing, they keep track of ones progress as you go. Youll be strapped into a harness with bungee cords and led through a series of exercises that are both high energy and low impact. Lets get started today! Overall, bungee fitness is a great way to get a workout, but it is important to be aware of the weight limit so that you do not put yourself at risk for injury. Dynamite Fitness - Fit to Fly at 855 E Plant St #200, Winter Garden, FL 34787 - hours, address, map, directions, phone number, customer ratings and reviews. The bungee cords reduce your load rate by 50-70% which makes exercising easier on your joints while you get a killer full-body workout! Please call or visit the respective website for the most up-to-date offerings and details. The first bungee jump in modern history was performed by members of the Oxford University Dangerous Sports Club in the late 1970s. Bungee Fitness training is a low-impact workout that allows participants to maximise their cardio in an almost weightless environment in minutes! The custom. Participants between ages of 13 16 must be accompanied by an adult/parent. Our mission is to "fly" you into a whole new approach to achieving better health by taking your fitness to the next level with Bungee Fitness. You will then be privately weighed so that we can correct fit you for a harness and number of bungees. Dont forget we will be, We catch ourselves saying whooaa yeea, Yesterdays lift brought all the toughness, Time to move your body, dont you think, As we get closer to Friday discipline becomes grea, AND THATS A PR! Bungee workouts are becoming more and more popular. It's not. Questions? We take fitness to the next level. Do I need to take a Level 1 Intro to Bungee Class? After registering, please contact us to make a reservation at 863-414-8061 or email at [email protected] WAIVERS CLASS DESCRIPTIONS Find out more about our classes days and times. 5 | Central Florida Zoo & Botanical Gardens | After checking out the cheetahs and feeding the giraffes, no weekend visit to the Central Florida Zoo & Botanical Gardens is complete without a stop at their Bungee Bounce. It's time to make a change. This category only includes cookies that ensures basic functionalities and security features of the website. Where can I do Bungee fitness near me? Sling Bungee fitness: The New Ultimately, the amount of space you need for a bungee workout depends on your individual preferences and abilities. Traditional moves like squats, lunges, and jumps can sometimes be hard on the joints. This high-intensity workout is a great way to blast away calories and tone your body. We also provide partner classes for those who want to get fit together with a friend or loved one. This website uses cookies to improve your digital experience. With that in mind PHphysique was the first studio in NC to offer bungee dance. Dance Classes After searching for an ideal place to learn aerials, I started going to Antigravity and am very happy I did. It is the science of *plyometrics that combines bungee and cardio that creates resistance to give you that high-intensity, low-impact workout without the damaging impact on your body plus it's a real fun and exciting way to workout! Sarah has over 28+ years of combined training and professional work in dance and aerial arts. Were here to change the game in this industry, nationwide! 6:30pm INTRO BUNGEE FITNESS (Brandi) 6:30pm INT/ADV. Amy Peterson is a fitness coach who specializes in Bungee Fitness, a new and unique form of cardio exercise that is quickly gaining popularity among those looking for a fun and effective way to lose weight. Experience the life-changing benefits of the Astro-Durance Total Body BungeeFitness System today!. Dancing is, by and large, a social activity. WHERE: 5770 W Irlo Bronson Memorial Hwy, Kissimmee, FL 34746 | WHO: 407-396-7166, A post shared by Central Florida Zoo (@centralflzoo). you. Tweet. My daughter has learned so much in the year we have been going there and the best part is, I get to play, too! "Absolutely amazing! Point packages start at $50 for 55 points. But generally one can expect to burn at least 500 800 calories in a 45 60 minutes class. If you have long hair, please be sure to have it tied back. One of the first studios in the US dedicated to Bungee Fitness + Bungee Rehab. Bungee jumping just might be the best way to get your heart rate up before a leisurely stroll through the botanical gardens. This not only provides a challenge for your body but also creates a fun and new experience. All ages and fitness levels are welcome. We meticulously designed our Sling harness for optimal comfort, even for intense hour-long workouts. It is specifically designed to be comfortable, ergonomic and allow people of all skill levels and body types to push themselves through unique combinations of resistance-based cardio boot camp and dance-based exercises. Personal Training and Group Training in our private personal training gym, Nutrition Coaching, our own formulated Greens Superfood Supplement, Yoga classes and MORE! With things continuing in the right direction, we,d would love to hear from you about the following: *what days or times and how many you think you'd come to the studio. The thrill derives from the sensation that one is free-falling, but once the bungee cord stretches out entirely, you rebound and have a chance to catch your breath and enjoy the moment. Tweet. But unfortunately, as of time of writing, it is permanently closed. 820 lake baldwin ln orlando, fl 32803 contact [email protected] All classes are designed for everyone, no matter your size, speed or ability. For assistance/questions about our booking software please check out our FAQ page or contact us! Thanks for submitting! Something went wrong while submitting the form. Yes, Bungee Fitness provides a full core workout, exercising all major muscle groups. But generally one can expect to burn at least 500 - 800 calories in a 45 - 60 minutes class. Amy Peterson is a fitness coach who specializes in Bungee Fitness, a new and unique form of cardio exercise that is quickly gaining popularity among those looking for a fun and effective way to lose weight. All participants must take at least an Intro to Bungee Fitness Class before moving up to a different level. If you are thinking about trying this, do yourself a favor and DO IT! After training here for 3 months, Ive seen my strength and aerial vocabulary and abilities grow and develop. Thanks to the harness and bungee, you'll get a low-impact workout that combines cardio and strength moves without a compromise in intensity. And Orlando has no shortage of great places to get your bungee on! She developed a harness unlike anything on the market. Can't wait for more! Classes are available throughout the week as well as a FREE Bungee Fundamentals class on the 1st. Amy - Bungee Fitness Coach. The ride allows up to 3 guests, so you don't have to go alone. Your weight must be between 90 250 lbs. Harness Up Fitness bungeefitness.com - Astro-Durance Landings Includes a full week of unlimited classes and a one-hour personal training session. Here are some reviews at their place: Bungee Dance is an amazing workout! HOTWORX - Orlando, FL is a 24-hour infrared fitness studio & gym. We also provide frozen eucalyptus towels for a refreshing after workout cool down. At only $7 a bounce, this is a fantastic budget option that will allow your entire family to get in on the action. Bungee Classes Pricing Locations Other Classes FAQs Book Classes Two Locations to serve you! Cold bottled water and energy drinks are available for purchase. Are there any restrictions? Skip to Content. Amusement Places & Arcades. So if youre looking for the very best in bungee fitness instruction, look no further than BungyPump USA. Location Harness Up Fitness Youll also find that bungee-assisted exercises are good for improving balance and coordination, while working your core and other muscles in fun new ways. Subtropical Storm Nicole formed and approaching east coast of Florida. If youre looking for a fun and unique way to get your workout in, check out a bungee workout class in Orlando! 281. We are a fitness community for every body. old. Rockledge, FL 32955 . Went with a group of ladies in all different levels of fitness and ages. Please be respectful of other students and keep electronic devices muted or use headphones.